Wednesday, September 22, 2010

中秋节快乐

祝我的朋友们中秋节快乐
happy mooncake festival to all of my friends
miss all of you so much

Sunday, August 29, 2010

Stress!!!

It's exam time!!!
I'm so stress!!!
Stress!!!Stress!!!Stress!!!

To Beat Stress:

1. Avoid stressful people.

Stress actually is contagious. During exam week, resist the urge to have a study session with your super-tense friend, especially if she’s complaining about all the work she has to do and breaking pencils all over the place. Her stress will only add to your stress.

2. Eat healthy and exercise.

This seems like a no-brainer, but it’s a wonder how many people forget it. Skip the sugar, which will make you crash, and go for snacks like granola bars, healthy cereal or fruits and veggies to keep your blood sugar stable. If you’re studying for a long period of time, eat some protein too. Also, try to get some form of exercise. Even a 10 minute walk will leave you calmer and more focused.

3. Just say NO.

I don’t mean to drugs, although I’m not recommending them or anything. What you need to say no to are the people who want to take up your time. There will probably be a friend who needs to talk to you for hours about her life, or a keg party the night before your final, and if you say yes, you’ll probably be tempted to blow off studying. Resist the urge. Say no to the distractions and be selfish for a day. You want a good GPA, right?

4. Force yourself to take breaks.

For every hour or so that you work, take a 10 or 15 minute break. Let yourself do whatever you want (check Facebook, check out that guy sitting nearby, stare off into space, call a friend, etc.) for those 10-15 mins, then start working again. This gives your brain a little rest and will help keep you more focused when you are actually doing work.

5. Visualize it all going right.

This is actually my favorite tip of all, even though it sounds kind of nuts. Imagine yourself taking the test and feeling confident that you know all the information. Picture getting all of the answers right, and focus on how relaxed you feel. Then picture the A on your test paper. When you imagine a happy ending, that’s often what happens, because you make the decisions that lead to it without even realizing.

6. If you’ve studied all you can, get up your confidence!

When test-time rolls around, it’s time to get yourself into confidence mode. You’ve prepared as much as you could, and now it’s time to ace the test. The tip here is to do whatever works to convince yourself you are going to do really well. Again, I know this tip sounds a little crazy but you just have to try it for yourself. I think you’ll like the results.

Thursday, February 4, 2010

朋友

普通 VS 真正

一個普通的朋友從未看過你哭泣。
一個真正的朋友有雙肩讓你的淚水濕盡。
一個普通的朋友不知道你父母的姓氏。
一個真正的朋友有他們的電話在通訊錄上。
一個普通的朋友會帶瓶葡萄酒參加你的派對。
一個真正的朋友會早點來幫你準備並且為了幫你打掃而晚點走。
一個普通的朋友討厭你在他睡了後打來。
一個真正的朋友會問為什麼現在才打來。
一個普通的朋友找你談論你的困擾。
一個真正的朋友找你解決你的困擾。
一個普通的朋友對你的羅曼史感到好奇。
一個真正的朋友可以威脅你說出來。
一個普通的朋友在拜訪時,像一個客人一樣。
一個真正的朋友會打開冰箱自己拿東西。
一個普通的朋友在吵架後就認為友誼已經結束。
一個真正的朋友明白當你們還沒打過架就不叫真正的友誼。
一個普通的朋友期望你永遠在他身邊陪他。
一個真正的朋友期望他能永遠陪在你?